Clue’s Post

Our Year In Cycles 2025 is here 💥 A global look at periods, hormones and health, drawn from millions of cycles tracked with Clue. This year’s insights reveal something we all need: an honest picture of the shared realities we experience around the world. 🔴 280 million days of bleeding tracked – proof we’re all done guessing 🔴 44.6 million days of cramps (that’s 122,000 years of pain – is that really normal?) 🔴 Over a third of us wake up tired every day. (Exhaustion isn't a personal failing, it's a pattern.) 🔴 Mood swings were the most tracked feeling globally. (It’s not just in our heads.) 🔴 6th Nov 2024: the saddest, angriest, most stressed day globally. We're not imagining it. The patterns are real and measurable, and they deserve recognition and support. Rhiannon White, CEO: “Our Year In Cycles reveals how profoundly our hormonal patterns intersect with our daily lives, bringing what’s been hidden into the light. Not to sensationalise it, but to normalise it. By transforming millions of lived experiences into clear, accessible insights, Our Year In Cycles makes it possible for all of us to talk about hormones, pain, pleasure and wellbeing with the same openness we bring to other life topics.” Cycles aren’t just about periods - they shape our moods, sleep, intimacy, pain, and daily rhythms. The data turns millions of personal experiences into a collective story of what it means to menstruate in 2025. This is the reality for half the population. Let's talk about it.