July is Minority Mental Health Month, a time to raise awareness and push for better access, representation, and support in mental health care for BIPOC communities. What can help: - Look for culturally responsive therapists who understand your lived experience - Explore community-based support like peer groups or faith-based counseling - Normalize talking about mental health within your family or friend group - Set boundaries to protect your peace from environments that cause racial stress Everyone deserves care that feels safe and affirming. Let's keep the conversation going, not just this month, but always. #MinorityMentalHealthMonth #BIPOCMentalHealth #TherapyTips #MentalHealthAwareness #CulturallyCompetentCare #EndTheStigma #RepresentationMatters
